Monday, April 30, 2012

Friday, April 6, 2012

The day I started focusing of me

A better me helps the world to see. The sharper the reflection the truer the light.
Is see now that me restlessness is a call to change, to silent to at strong voice inside.
To know myself
The voice is with me also
It pushes my apprehension to go with the flow
I find it hard to leave my comfort zone but yet I am really not comfortable at all.
A clinic, juice bar, home and friends wow but there feels like something else I am to be doing.
Which ways to go
I have a trust that voice because it is the higher self
The all knowing
I am ready to try, to do, to really live

Friday, June 12, 2009

Wednesday, May 20, 2009

Monday, May 18, 2009

Fly High Goji Berry Superfood Bonanza

4 cups of your favorite liquid (water, hot or cold tea, coconut water, or any nut milk)
3. goji berries
3 tbsp. cacao powder
1 tbsp. cacao nibs
1 tbsp. maca, red maca, or maca extreme
1 tsp. goji berry extract powder (optional, but super energizing!)
1–2 tbsp. sweetener (such as yacon syrup, light or dark agave, or any raw honey)
1–3 cups frozen, organic berries
1 tbsp. hempseed
1 small pinch Celtic sea salt
1/4 leaf fresh aloe vera gel (optional)
Blend all ingredients in a high-powered blender until smooth